Meet The Therapist

My name is Sara-Jane Asman, and I'm an experienced and qualified Art Psychotherapist.
Registered with the HCPC - AS018520
Integrated into the bookshop is my practice room for therapy. It is a quiet and confidential and beautiful space. What I love about this approach is that we get to use the shop as part of your therapy, especially the apothecary feelings bar and you get to choose how books can be a supportive part of your therapy.
My focus and expertise is working with Trauma
Grief
Depression
Self-Esteem
Anxiety
Behavioural Challenges
I work with all ages of people.
I work with several approaches such as:
Talk Therapy
Internal Family Systems (IFS) Level 1 trained
But my main focus is Art Therapy and using art and creative expression as a way of sustaining good mental health. You do not need to have any artistic talent just an open mind and being curious about a different approach that is evidence based.